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High VIBING Wellness

Welcome to High Vibing Nutrition + Wellness Coaching.  Where we are dedicated to nourishing your Mind, Body + Soul.  Embark on the journey to a Healthier, more Vibrant you today!

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Fresh Vegetables
Nutritionist

About Me

Our Approach

Hi, I’m Tash a certified Sports Nutritionist, Wellness Coach + Breathwork Facilitator. Nutrition, fitness + wellbeing are my true passions + I created High VIBING Wellness to empower others to reach their best selves.

At High VIBING Wellness, I blend nutrition, lifestyle coaching + breathwork to create personalised plans that elevate your overall wellbeing. Every strategy is evidence-based + tailored to your unique needs +  preferences, with ongoing support to help you achieve

real change.

You can work with me one-on-one,

join a group, or access a self-paced downloadable program.  So there’s always the right option for your lifestyle.

 

Let’s work together to help you THRIVE + feel your High VIBING best.

Alexa Young, CA

Assessment

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We commence with a comprehensive assessment to gain insights into your holistic wellness needs + goals.

Progress Monitoring

We diligently monitor your progress + refine the plan as necessary to ensure your success.

How It Works

Morgan James, NY

Personalization

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Leveraging the assessment, we curate a customized nutrition + wellness plan crafted exclusively for you.

Feedback

Your feedback is invaluable.

We attentively listen + adapt to ensure you are on the path to holistic wellness.

Guidance

Lisa Driver, MI

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Our team offers continuous support and expert guidance to empower you throughout your well-being journey.

Sustainability

Upon achieving your wellness goals,

we provide the tools to help you sustain a balanced + vibrant lifestyle in the long term.

Testimonials

"Tash at High Vibing Wellness holistic approach has trelly helped me ransformed my eating habits + helped me feel more control  over my cravings.  Im waking up feeling confident about making healthy choices'.

Sarah M.

"The unwavering support from High Vibing Nutrition + Wellness Coaching has been pivotal in my wellness journey."

Alex K.

"I highly recommend High Vibing Nutrition + Wellness Coaching for those seeking sustainable well-being changes."

Elena S.

How Can I Begin?

Yes, we provide continuous support to ensure you are motivated and on track to holistic well-being.

Can the Plans Be Adjusted?

Certainly, we regularly review and modify the plans based on your progress and input.

F A Q s

Are the Plans Tailored
to My Preferences ?

Absolutely, our plans are meticulously personalized to align with your dietary choices and needs.

Accommodating Dietary Restrictions

We are adept at accommodating all dietary restrictions and preferences in crafting your personalized plan.

Is ongoing support offered?

Yes, we provide continuous support to ensure you are motivated and on track to holistic well-being.

Accommodating Dietary Restrictions

Yes, we offer virtual consultations to extend accessibility to our services.

Contact Us

Reach Out

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Nourishing Your Body, Nurturing Your Soul

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